Fall 2024 | Registration ends August 23
8 Week Sessions offered every Wednesday from 4:30-5:30pm from September 4 – October 23.
This 8-week program is designed to introduce each athlete to skills necessary to improve overall speed and agility and ball handling. Our focus will be on run mechanics and functional body control, lateral movement and multi-directional movement training.
Program is for boys and girls, ages 5+.
Fall 2024 | Registration ends August 23
8 Week Sessions offered every Wednesday from 4:30-5:30pm from September 4 – October 23.
This 8-week program is designed to introduce each athlete to skills necessary to improve overall speed and agility and ball handling. Our focus will be on run mechanics and functional body control, lateral movement and multi-directional movement training.
Program is for boys and girls, ages 5+.
| Speed & Agility | Wednesdays 4:30-5:30 (ages 5-12) |
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